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Midlife Marinate: Blending midlife challenges and hard-earned expertise into a rich, bold next chapter
This affinity learning circle is open for professionals who identify as women in their midlife. This 8-week program includes 8 weekly synchronous group sessions, asynchronous pre-recorded lessons, reflective work and resources in the “Spiced Synapse Guidebook: A manual for steeping time, heat, and raw experience into your most flavorful chapter yet”, and access to a private community of high-achieving peers.
ADHD in midlife is isolating. Sonder Circles are curated, small-group cohorts where the "mask" comes off, and an intentional redesign of how you manage life begins. Over 8 sessions, you will join women who “get it” and together we’ll build a powerful toolkit centered on:
Collective Intelligence: A shared space to unpack how hormones, neurodivergence, and the complex demands of midlife are shaping your energy, focus, and the way you show up every day.
Integrated Design: Methods for bringing together your physical, emotional, and professional lives in such a way that each pulses with purpose and powers the others.
Lifelong Community: Sustained connection with your cohort long after the final session.
Our inaugural Cohort will meet on Fridays, September 18-November 6, 12:00-1:00pm EST.
Reserve your spot now and take advantage of the Early Bird Special 25% before August 15th!
This affinity learning circle is open for professionals who identify as women in their midlife. This 8-week program includes 8 weekly synchronous group sessions, asynchronous pre-recorded lessons, reflective work and resources in the “Spiced Synapse Guidebook: A manual for steeping time, heat, and raw experience into your most flavorful chapter yet”, and access to a private community of high-achieving peers.
ADHD in midlife is isolating. Sonder Circles are curated, small-group cohorts where the "mask" comes off, and an intentional redesign of how you manage life begins. Over 8 sessions, you will join women who “get it” and together we’ll build a powerful toolkit centered on:
Collective Intelligence: A shared space to unpack how hormones, neurodivergence, and the complex demands of midlife are shaping your energy, focus, and the way you show up every day.
Integrated Design: Methods for bringing together your physical, emotional, and professional lives in such a way that each pulses with purpose and powers the others.
Lifelong Community: Sustained connection with your cohort long after the final session.
Our inaugural Cohort will meet on Fridays, September 18-November 6, 12:00-1:00pm EST.
Reserve your spot now and take advantage of the Early Bird Special 25% before August 15th!